Are you ready to...?
- Know exactly what’s causing your period issues and what to do about it (no more guessing!).
- Get your period back – on time, with confirmed ovulation and less pain or PMS.
- Say goodbye to heavy bleeding, constant spotting, and unpredictable cycles.
- Feel confident in your body again – knowing your hormones are finally in sync.
- Put PCOS into remission and experience better periods without birth control or prescription medications.Â
WHAT'S INSIDE?
✔️ A breakdown of the 5 most common period problems with PCOS – from irregular cycles to constant bleeding.
✔️ The root cause behind each issue and what hormones you need to focus on for better periods.
✔️ Clear, practical steps to restore balance, support ovulation, and get your cycle back on track.
✔️ The specific foods to eat and lifestyle changes to make in order to see a real difference in your body (without crash diets or exhausting workouts!).
✔️ Simple ways to reduce stress, boost your energy, and improve your overall health.
Hey, I'm Dafna!
Getting better periods with PCOS is absolutely within your reach!
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As a dietitian and PCOS expert, I've been teaching women how to regulate their cycle and stop struggling with erratic periods for over a decade. I’ve also struggled with painful, heavy periods myself so I know how stressful it can be!
Using my personal and professional experience, I've developed a method to help you  finally feel healthy and happy in your body. Now I'm sharing it with you.
The Better Periods Guide and Podcast will reveal the driver behind your issues and break down the exact steps you need to take in order adress it so that you can heal your cycles naturally (without relying on medications).
If you're ready to finally discover what's happening in your body, balance your hormones naturally, and get real results - I've create it for you!
Give it to me!