Enjoy real food | Heal your body | Take charge of your health

The PCOS-Proof Kitchen Guide

  • My proven 3-step process for purging and restocking your kitchen in less than 2 hours, without specialty ingredients and without losing your mind!
  • Top 10 PCOS-healing foods to stock up in order to lower insulin, balance sugar & cortisol and lose weight naturally. 100% backed-up by science and my clients' success...
  • BONUS: 4-day hormone-balancing & anti-inflammatory meal plan complete with recipes, shopping list and prep tips (plus serious YUM-factor!)

Are you ready for a new kitchen routine that will heal your body?

I'm Ready. Send it to me!

Hey there! I'm Dafna

I teach women how to lose weight and balance their hormones without feeling like they're on a diet. Yes, it's possible and I'll show you exactly what to do to get there, one bite at a time.

I'm a dietitian with over a decade of experience in the world of nutrition and healthy eating and have helped dozen of clients lose between 10-100 lbs with  simple, proven strategies and zero fluff.


Almost there!

Enter your name and e-mail address. We'll send you the guide so you can get your kitchen PCOS-Proof!